Every mum deserves simple, trustworthy nutrition support that feels personal, not prescriptive. I’m here to guide you with clarity, compassion, and care, from pregnancy and postpartum to your baby’s first foods.

Nourishing mums from bump to bub.

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Giving clarity instead of confusion.

Providing evidence-based guidance that mums can trust.

Offering practical strategies that are realistic for busy mum life.

Children and an adult sharing a variety of cut and whole fruits on a wooden tray, including grapes, oranges, kiwi, and a fig, while sitting on a white textured blanket.

Evidence-based nutrition support for every stage of motherhood.

Nutrition made simple, so you can feel confident in nourishing yourself and your baby.

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Feel nourished and supported from pregnancy to starting solids.