Are you ready to feel clear, confident, and supported in your nutrition journey, from pregnancy to postpartum and beyond? Let’s take the next step together.

Let’s connect!
Just need clarity? A quick reset to get you back on track with simple, confident direction.
No pressure, just a friendly chat to see if we’re the right fit
1 x Initial consult
1:1 Personalised Nutrition Consult – Starting Solids
90 minutes
Investment: $120
Cut through the confusion with evidence-based guidance on readiness, allergens, nutrients, and textures. Simple, safe and stress-free feeding from day one.
1 x Initial consult
1:1 Personalised Nutrition Consult – Pregnancy and Postpartum.
90 minutes
Investment: $120
Personalised, evidence-based nutrition support through pregnancy and postpartum so you can feel your best while nourishing your baby.
Whether you're looking to:

✔ Manage pregnancy symptoms (nausea, fatigue, cravings)
✔ Support postpartum recovery and energy levels
✔ Optimise nutrition for breastfeeding
✔ Navigate dietary concerns or food intolerances
What’s Included:
Comprehensive Health & Nutrition Review – We’ll discuss your medical history, any pathology results (if available), and overall lifestyle.

Personalised Nutrition Assessment – A deep dive into your diet, lifestyle, and personal goals. (Not sure what they are? We’ll figure them out together!)
Tailored Nutrition Plan – Evidence-based recommendations that align with your needs, preferences, and the latest Australian guidelines.
Ongoing Support – Clear, practical strategies you can implement right away to feel nourished and supported.
TBC
Feel free to chat to me about package options.
Perfect for support for the whole journey of Bump to Bub.
Turnaround: 1 week via email
Investment: $90
Perfect for: Preconception, pregnancy & postpartum
No more guesswork. A tailored review of your current supplements to make sure you’re getting what you really need.
Here’s how it works:
- Health overview: You’ll complete a health intake form and 3-day food diary so I can see the full picture of your nutrition and lifestyle.
- Current supplement review: I’ll analyse what you’re currently taking, checking for effectiveness, safety, and whether they truly meet your needs right now.
- Evidence-based recommendations: You’ll receive a personalised plan with recommendations as to continue, adjust, or add to best support your stage of motherhood and health goals.
You’ll receive your personalised recommendations straight to your inbox, so you can support your pregnancy and postpartum with confidence.
Why it matters in pregnancy & postpartum:
- Ensures you and your baby get the right nutrients for growth and recovery.
- Reduces risk of unsafe or unnecessary ingredients.
- Removes the overwhelm of guesswork and conflicting supplement advice.
Follow-Up Consultation – Keep Progressing With Confidence
45 minutes
Investment: $80
Keep the support going with follow-up sessions tailored to your next stage.
Perfect for:
✔ Checking in on progress and making adjustments
✔ Addressing new concerns or dietary changes
✔ Getting extra motivation and accountability
✔ Receiving additional education & resources tailored to your evolving needs